"Spring is when life's alive in everything." This wonderful quote highlights the universal sense of renewed life and energy associated with spring. It’s a time when we want to change gears and spend more time outdoors, or reconnect with our outdoor yard or...

Our Most Actionable Crisis: Reimagining Canadian Healthcare in a World on Edge
The recent federal election marks a pivotal moment in Canada’s political story — one shaped by global instability, economic headwinds, and a growing demand for steady, solutions-focused leadership. Congratulations to Mark Carney and the Liberal Party on their...
Top 5 Enablers for Aging in Place
Elderly Canadians overwhelmingly prefer to age at home. In fact, 96% of Canadians say their home is their first choice for growing older. While aging has many stages and steps, there are some priority areas to immediately consider for you, or your loved one, as you...
Supporting a Loved One With a Brain Injury
In Canada, an estimated 165,000 people sustain a traumatic brain injury (TBI) each year, which equates to one person injured every three minutes. By 2031, traumatic brain injury is expected to be among the most common neurological conditions affecting...
Accepting That It’s Okay To Reach Out For Help
Recent headlines have reignited a deeply personal question: When is it time to seek support at home? The sad news surrounding the final days of Gene Hackman and his wife, Betsy Arakawa, has sparked an important conversation—not just about aging, but...
Who Cares?
Right now, we all see it—our healthcare system is in crisis. And it’s getting worse. If you go to an emergency room, you’re almost certain to wait hours. In some cases, days. More than 1 in 6 Canadians have no access to a primary care doctor. Even those...
Unlocking the Future of Canadian Healthcare
The Canadian healthcare system is at a crossroads. The passage of Bill C-72 could unlock the future of Canadian healthcare
Choosing Putin Over Poutine: Tsaríshka Trump’s War on Canada and the World
Today, we wake to an unprovoked declaration of war—not one fought with bombs and missiles, but an economic war waged against Canada by Trump. This brutal trade war is based on a justification so flimsy it crumbles under even the barest scrutiny. Let’s be clear: this...
A New Prescription for Canada’s Healthcare System
Diagnosing the Crisis: A New Prescription for Canada’s Healthcare System Healthcare in Canada is at a breaking point. An aging population, political instability, and systemic inefficiencies are pushing the system toward collapse. Despite spending more per capita...
On The Art of Finding Balance: Toyosi Agboola
Through this work, I’ve learned so much about patience. It is the key to successful caregiving, but it is also something I have been able to incorporate into my personal life, and my academic life. It may sound cheesy—but I genuinely derive joy from spending time with...