Ageing Gracefully
Accepting That It’s Okay To Reach Out For Help 

Accepting That It’s Okay To Reach Out For Help 

Recent headlines have reignited a deeply personal question:   When is it time to seek support at home?  The sad news surrounding the final days of Gene Hackman and his wife, Betsy Arakawa, has sparked an important conversation—not just about aging, but...

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Who Cares? 

Who Cares? 

Right now, we all see it—our healthcare system is in crisis. And it’s getting worse.  If you go to an emergency room, you’re almost certain to wait hours. In some cases, days.  More than 1 in 6 Canadians have no access to a primary care doctor. Even those...

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A New Prescription for Canada’s Healthcare System 

A New Prescription for Canada’s Healthcare System 

Diagnosing the Crisis: A New Prescription for Canada’s Healthcare System  Healthcare in Canada is at a breaking point. An aging population, political instability, and systemic inefficiencies are pushing the system toward collapse. Despite spending more per capita...

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On The Art of Finding Balance: Toyosi Agboola

On The Art of Finding Balance: Toyosi Agboola

Through this work, I’ve learned so much about patience. It is the key to successful caregiving, but it is also something I have been able to incorporate into my personal life, and my academic life. It may sound cheesy—but I genuinely derive joy from spending time with...

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Reducing the Risk of Falls

Reducing the Risk of Falls

Reducing the Risk of Falls: What Can We Do?  In Canada, older adults living in the community face a wide range of factors that increase their chance of falling. A previous history of falls, living with a chronic condition or illness, sensory or mobility...

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Natasha Paddock: Striving for Joy 

Natasha Paddock: Striving for Joy 

I have worked at SAHN for two years. I know most people can’t truthfully say this, but I absolutely can: I love my job 100%. Management always has my back; they prioritize my safety and can always be counted on to provide support and constructive feedback when needed....

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Making The Homecare Decision

Making The Homecare Decision

It’s difficult, sometimes, to know when the moment has come to ask for outside help.  For many this future planning is accompanied by the difficult realization that a loved one is struggling with activities of day-to-day life. The challenges that accompany...

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Medical Recovery
Medical Recovery