In Canada, there are more than 733,000 people living with dementia, a condition that is often accompanied by a range of additional issues. Issues around sleep health, mental health, and ability to engage in activities of daily living are often complicated for those living with dementia, and their families. Early research indicates that:
- Non-drug interventions such as increased physical and social activities may help improve sleep for those living with dementia.
- Non-drug interventions for those with depressive symptoms include cognitive stimulation, exercise, social activities, massage, and reminiscence therapy.
- Approximately 28% of older adults living with dementia at home are dependent on others to complete daily activities. Cognitive rehabilitation strategies can contribute to significant improvements in functioning for people living with mild‐to‐moderate dementia.
While more research is required to better understand what strategies work best in improving the lives of those living with dementia, and their families, initial data makes a strong case for home-based care with a supportive infrastructure and a multidisciplinary healthcare team. If you are living with dementia, or are a caregiver of someone who is, it is important to have open discussions around sleep and mental health, and ability to engage in everyday activities independently. Ideally, a healthcare team should help explore treatment options and build a comprehensive care management plan. The earlier the better!
Caregivers of people with dementia spend an average of 26 hours per week providing care and they, too, often experience negative impacts on their physical, mental and social health. While caregiving can be a profoundly meaningful experience, it can also be overwhelming, both lonely and stressful. Caregivers are often reluctant to request support when a loved one is first diagnosed with dementia but will rapidly recognize the value—and necessity—of accessing a wide range of support. An early implementation of support will positively impact the ability of a caregiver to provide ongoing care for a loved one. Read more here about reaching out for support.
Sources of support can also include education on the condition, counselling, and information on available community resources. The Alzheimer Society of Canada can be a valuable resource helping to find information and community programming that is both accessible and right for you, and your family.
And remember it’s okay to ask for help. Providing dementia care can be emotionally taxing for family members. It’s crucial to take breaks and seek support when needed. We have expert respite care services that offer you the opportunity to recharge while ensuring your loved one receives high-quality, compassionate care from our trained professionals.
Need to speak with someone? We would be happy to take your questions and also outline potential support options for you and your family. Contact us at intakes@stayathomenursing.com or +1 (888) 558-3603
With this, we conclude our series on Dementia Care. We hope you’ve found these posts useful. If you have questions, experiences to share, or topics you’d like us to explore, please let us know in the comments.
